Welcome
Pham Strength & Performance
Long Pham
Founder and Head coach at Pham Strength & Performance. He is a NASM certified personal trainer and has worked with clients in different age groups. He cares about client’s goal and work with them to build a personalized training program that cater to their needs and help them achieve their goal in a most safe and efficient way. Outside of the gym, Long loves playing the guitar, singing, and reading. He is also a big fan of fashion and sneakers. Long is offering both in person and online coaching. Work with Long if you are looking to:
Lose Body Fat
Build Muscle
Improve Strength
Improve Mobility/Stability
Reduce risk of injury